After carving and pulling out the guts of our pumpkin, I separated the guts from the seeds in a colander (this took a little bit of time, but a lot of water and elbow grease does the trick).
After, removing the seeds form the guts I placed the seeds in a bowl. In a smaller separate bowl, place seasonings and mix.
Ingredients
1/2 t. oregano
1/4 t. basil
1/4 t. crushed rosemary
1/4 t. parmesan grated cheese
1/4 t. sea salt
1/8 t. pepper
Preheat your oven to 350 degrees.
Add the mixed seasonings onto the pumpkin seeds and give a good toss. On a large baking sheet (spray with a little cooking spray so the seeds are easily removed) spread out your seeds evenly. Cook in the oven for around 15 minutes. Snack and enjoy!
Ingredients
1/2 t. oregano
1/4 t. basil
1/4 t. crushed rosemary
1/4 t. parmesan grated cheese
1/4 t. sea salt
1/8 t. pepper
Add the mixed seasonings onto the pumpkin seeds and give a good toss. On a large baking sheet (spray with a little cooking spray so the seeds are easily removed) spread out your seeds evenly. Cook in the oven for around 15 minutes. Snack and enjoy!