After carving and pulling out the guts of our pumpkin, I separated the guts from the seeds in a colander (this took a little bit of time, but a lot of water and elbow grease does the trick).
After, removing the seeds form the guts I placed the seeds in a bowl. In a smaller separate bowl, place seasonings and mix.
Ingredients
1/2 t. oregano
1/4 t. basil
1/4 t. crushed rosemary
1/4 t. parmesan grated cheese
1/4 t. sea salt
1/8 t. pepper
Preheat your oven to 350 degrees.
Add the mixed seasonings onto the pumpkin seeds and give a good toss. On a large baking sheet (spray with a little cooking spray so the seeds are easily removed) spread out your seeds evenly. Cook in the oven for around 15 minutes. Snack and enjoy!
After, removing the seeds form the guts I placed the seeds in a bowl. In a smaller separate bowl, place seasonings and mix.Ingredients
1/2 t. oregano
1/4 t. basil
1/4 t. crushed rosemary
1/4 t. parmesan grated cheese
1/4 t. sea salt
1/8 t. pepper
Preheat your oven to 350 degrees.Add the mixed seasonings onto the pumpkin seeds and give a good toss. On a large baking sheet (spray with a little cooking spray so the seeds are easily removed) spread out your seeds evenly. Cook in the oven for around 15 minutes. Snack and enjoy!
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